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12 October 2017

striving

Striving is trying to wake up at 5 instead of 5 30
Striving is trying to do  1 hour meditation, intense meditation
Striving is trying to jump to week 2 of C to 5 K instead of week 1
Striving is what we have been conditioned to do. The need for constant progress/growth.
Striving is swimming (against or towards the current) instead of flowing with the river
Striving is measuring? No striving is not measuring, striving is using measuring to feel dissatisfied.
Its is a feeling inside like greed. - no Striving is caused by a dissatisfaction, its not the cause its the effect.
Cure for Striving is patience,contentment - lack of contentment leads to striving.

Our current culture encourages Striving, Striving is almost a core value
Buddhism asks us to let go of striving - Striving implies attachment to the goal.
Another word which is used a lot is non gripping, non grabbing. If we notice our attitude at any minute, we can feel this gripping and grabbing, for things, for feelings, for moments, for goals.
Same with Yoga - effortless effort.
The more I learn about the two the more I see they are so similar. 

gyan repeats - similar sentiments few years ago...
http://mystic-babe.blogspot.co.uk/2012/09/stop-trying.html

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