"Falling off the wagon is inevitable, Should just learn to get back up quickly!"
Gyan! very apt gyan from yours truly after falling off the wagon and wallowing in guilt and regret upon gaining 3 kg in 1 month, out of which 1 kg was in one week :D
It is true isn't it? It will happen, after few days, few months or few years. More likely than not, may be after 11 years... even u will fall off. Its fine. Just Get back on it with out fuss as fast as possible.
So Slow, this is very hard, have to start from scratch etc etc thoughts will come , so what?
Is there any other option?
Gyan! very apt gyan from yours truly after falling off the wagon and wallowing in guilt and regret upon gaining 3 kg in 1 month, out of which 1 kg was in one week :D
It is true isn't it? It will happen, after few days, few months or few years. More likely than not, may be after 11 years... even u will fall off. Its fine. Just Get back on it with out fuss as fast as possible.
So Slow, this is very hard, have to start from scratch etc etc thoughts will come , so what?
Is there any other option?
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