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7 August 2012

Wobble board

time should come for everything or what - 2 months back I searched a lot for improving balance tools, equipment.. somehow never ran into anything like this..
finally found this, wobble cushion :) cool or what! I was really Jealous to see that some people in the gym were standing on these and improving their balance.. NO WONDER THESE GUYS HAVE AMAZING BALANCE!  AND I SUCK! :D  How come gym people make them do all these things and we poor indians hardly know any of this!!! Grr
ok!! ok ! I calmed down and quickly got one for myself! :D

http://www.livestrong.com/article/256808-exercises-on-a-wobble-board-to-strengthen-ankle-ligaments/

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