Energy

• Drink water 
• Protein at 5 pm
• Eat fruit in car at 5/6 pm
• Water bottle in car
• Find and reduce activities and people who drain energy
• arguments - read assertiveness book  (?)
  
• Workout IF
  
• Detox with food. (?)
• Pranic healing
• Sukshma vyayama
• Essential oils - Lemon grass, lime
• Good sleep, sleep late
• Push boundaries of tiredness - Is it mental or physical?  
• Study/Code when really tired for half hour 
• Do simple stretching yoga when really tired